Recipes Archives | In10sity Fitness United
Reverse Effects of Greying Hair?!

Reverse Effects of Greying Hair?!

A while back Coach Reggie made a video discussing reversing hair greying. Well many of you have contacted him for the recipe. As he doesn鈥檛 have any grey hair he hasn鈥檛 seen it work on himself. But upon his research this is the recipe that is the most accurate in...
Date Sweetener

Date Sweetener

If you are looking for a non processed, healthier and cheaper sweetner, Date sweetner will be your thing. Its sweet and packed with a lot of benefits. Serves 2 cups Ingredients 10 to 15 Dates (Pitted) 1 陆 cup Boiling water Directions Pit your dates and set aside....
Almond Porridge

Almond Porridge

Serves 2 Ingredients 路聽聽聽聽聽聽聽聽 3 bananas (Ripened) 路聽聽聽聽聽聽聽聽 2 cups Almond Milk 路聽聽聽聽聽聽聽聽 1 cup Spring Water 路聽聽聽聽聽聽聽聽 1 cup Almond Flour 路聽聽聽聽聽聽聽聽 陆 cup Steel Cut Oats 路聽聽聽聽聽聽聽聽 2 tbsp Maple syrup 路聽聽聽聽聽聽聽聽 2 tbsp Coconut Sugar 路聽聽聽聽聽聽聽聽 1 dash Clove spice 路聽聽聽聽聽聽聽聽...
Fried Bananas

Fried Bananas

Serves 1 -2 Ingredients 路聽聽聽聽聽聽聽聽 2 Bananas 路聽聽聽聽聽聽聽聽 1 tbsp. Coconut Oil Directions 1.聽聽聽聽聽聽 Heat your ceramic frying pan for a few minutes on medium to high heat. 2.聽聽聽聽聽聽 Carefully cut your Bananas into little circles and set to the side. 3.聽聽聽聽聽聽 Add your Coconut...
Coconut Based Whipped Cream

Coconut Based Whipped Cream

Love whipped cream and can no longer enjoy it as a vegan? Here, I give you a great tasting alternative to the traditional store bought whipped cream. Vegan Whipped Cream Ingredients –聽Serves 2 1 can unsweetened coconut milk 1/3 cup of maple syrup Directions...