Mrs. In10Sity’s Recipe’s: Creamy Butternut Squash Soup

Mrs. In10Sity’s Recipe’s: Creamy Butternut Squash Soup

Be prepared for the ultimate comfort food. This Creamy Butternut Squash Soup is made with plenty of creamy goodness—what more could you want? Ladle up this soup anytime you need a hug from your kitchen or are craving some hearty autumn flavors. You’ll love the sweet...
Mrs. In10Sity’s Recipe’s: Irish Sea Moss Spelt Waffles

Mrs. In10Sity’s Recipe’s: Irish Sea Moss Spelt Waffles

Get your spelt waffles straight with this Dr. Sebi approved recipe! The perfect spelt waffle mix is just what you need to start the day off right, and these pancakes will have all of those nasty toxins flushed outta their system by lunch time so they can keep eating...
Mrs. In10Sity’s Recipe’s: Chickpea Salad

Mrs. In10Sity’s Recipe’s: Chickpea Salad

  Chickpea Salad 2 Canned Chickpeas3 Pickles Wedges (diced)1 small Onion (finely chopped)1 pack Nori Chips (crushed)3 tbsp Vegan Mayonnaise (Soy Free)½ tsp Garlic Powder½ tsp Black pepperSalt to taste2 Celery Sticks (finely diced)1 Carrot (finely grated) Dice...
Mrs. In10Sity’s Recipe’s: Vegan Brownies

Mrs. In10Sity’s Recipe’s: Vegan Brownies

Vegan Brownies Enjoy this healthy yummy Vegan Treat. For the Brownie lovers! ½ cup refined coconut oil (melted for 2 minutes)1 cup Brown sugar½ cup Vegan Chocolate Chip or Peanut Butter chips½ cup Coconut milk (or other non- dairy milk)2 tsp Vanilla extract¾ cup...
Mrs. In10Sity’s Recipe’s: Almond Porridge

Mrs. In10Sity’s Recipe’s: Almond Porridge

  Almond Porridge This tasty nut based porridge is a gluten free great alternative to those who cannot tolerate oatmeal for breakfast. Try this with a beautiful fried banana topping to add some extra flavor and depth to the dish. BlenderSmall pot 3 bananas...
Mrs. In10Sity’s Recipe’s: Protein Smoothie

Mrs. In10Sity’s Recipe’s: Protein Smoothie

Protein Smoothie This smoothie is packed with the needed vitamins and proteins the body needs to start your day. It can be used as a pre or post workout option. Blender Smoothie1/2 cup  Frozen Blueberries1/2 cup Frozen Strawberries1/2 Banana1 1/2 cup Almond Milk2 tbsp...
Reverse Effects of Greying Hair?!

Reverse Effects of Greying Hair?!

A while back Coach Reggie made a video discussing reversing hair greying. Well many of you have contacted him for the recipe. As he doesn’t have any grey hair he hasn’t seen it work on himself. But upon his research this is the recipe that is the most accurate in...

Date Sweetener

If you are looking for a non processed, healthier and cheaper sweetner, Date sweetner will be your thing. Its sweet and packed with a lot of benefits. Serves 2 cups Ingredients 10 to 15 Dates (Pitted) 1 ½ cup Boiling water Directions Pit your dates and set aside....
Almond Porridge

Almond Porridge

Serves 2 Ingredients ·         3 bananas (Ripened) ·         2 cups Almond Milk ·         1 cup Spring Water ·         1 cup Almond Flour ·         ½ cup Steel Cut Oats ·         2 tbsp Maple syrup ·         2 tbsp Coconut Sugar ·         1 dash Clove spice ·        ...
Fried Bananas

Fried Bananas

Serves 1 -2 Ingredients ·         2 Bananas ·         1 tbsp. Coconut Oil Directions 1.       Heat your ceramic frying pan for a few minutes on medium to high heat. 2.       Carefully cut your Bananas into little circles and set to the side. 3.       Add your Coconut...
Coconut Based Whipped Cream

Coconut Based Whipped Cream

Love whipped cream and can no longer enjoy it as a vegan? Here, I give you a great tasting alternative to the traditional store bought whipped cream. Vegan Whipped Cream Ingredients – Serves 2 1 can unsweetened coconut milk 1/3 cup of maple syrup Directions...
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