Reverse Effects of Greying Hair?!

Reverse Effects of Greying Hair?!

A while back Coach Reggie made a video discussing reversing hair greying. Well many of you have contacted him for the recipe. As he doesn’t have any grey hair he hasn’t seen it work on himself. But upon his research this is the recipe that is the most accurate in...
Date Sweetener

Date Sweetener

If you are looking for a non processed, healthier and cheaper sweetner, Date sweetner will be your thing. Its sweet and packed with a lot of benefits. Serves 2 cups Ingredients 10 to 15 Dates (Pitted) 1 ½ cup Boiling water Directions Pit your dates and set aside....
Almond Porridge

Almond Porridge

Serves 2 Ingredients ·         3 bananas (Ripened) ·         2 cups Almond Milk ·         1 cup Spring Water ·         1 cup Almond Flour ·         ½ cup Steel Cut Oats ·         2 tbsp Maple syrup ·         2 tbsp Coconut Sugar ·         1 dash Clove spice ·        ...
Fried Bananas

Fried Bananas

Serves 1 -2 Ingredients ·         2 Bananas ·         1 tbsp. Coconut Oil Directions 1.       Heat your ceramic frying pan for a few minutes on medium to high heat. 2.       Carefully cut your Bananas into little circles and set to the side. 3.       Add your Coconut...
Coconut Based Whipped Cream

Coconut Based Whipped Cream

Love whipped cream and can no longer enjoy it as a vegan? Here, I give you a great tasting alternative to the traditional store bought whipped cream. Vegan Whipped Cream Ingredients – Serves 2 1 can unsweetened coconut milk 1/3 cup of maple syrup Directions...