It is common to see grey hair in individuals who are over the age of 45. The grey hairs can be caused by genetics, stress, hormones, or other factors that affect your natural pigments. Luckily for you there are treatments out there that can reverse the effects of greying hair! In this blog post we will discuss some natural ways that you can reverse the effects of grey hair and get back your youthful appearance!
A while back, Coach Reggie made a video discussing the reversal of hair greying, which was the result of a lot of research on the topic. Although Coach Reggie does not have any grey hair himself, a lot of research has gone into the topic to keep it from happening, or at the very least – slow it down.
- 8 tbsp of Henna
- 1 oz of sage
- 1 qt of water
Mix the Henna, Sage, and Water together and bring to a boil on the stovetop. Let it cool until room temperature. Rinse your hair with the concoction.
Apply 1 oz of sage oil mixed with 2 pints of almond oil to the hair from the scalp.
Cover the head with a shower cap and let it sit for two hours. Rinse with warm water, then shampoo and condition as normal.
This treatment not only is known to help reverse greying hair, but also conditions your hair and leaves it looking healthy! The Henna helps to add pigment back to your hair while the sage oil nourishes and strengthens your hair.
If you are looking for a more long-term solution to reversing the effects of greying hair, then we suggest trying out the following foods as well (in tandem with the above concoction) which can help in your hair journey:
- Brewers Yeast
- Wheat Germ
- B Complex
- Pantothenic Acid
- Folic Acid
Please note that Coach Reggie will not be answering any further questions at this time on this concoction, but we implore you to do your research around these methods and start your journey to reversing your grey hair today.