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Mrs. In10Sity’s Recipe’s: Almond Porridge

Mrs. In10Sity’s Recipe’s: Almond Porridge

  Almond Porridge This tasty nut based porridge is a gluten free great alternative to those who cannot tolerate oatmeal for breakfast. Try this with a beautiful fried banana topping to add some extra flavor and depth to the dish. BlenderSmall pot 3 bananas...

Mrs. In10Sity’s Recipe’s: Protein Smoothie

Protein Smoothie This smoothie is packed with the needed vitamins and proteins the body needs to start your day. It can be used as a pre or post workout option. Blender Smoothie1/2 cup  Frozen Blueberries1/2 cup Frozen Strawberries1/2 Banana1 1/2 cup Almond Milk2 tbsp...

Here’s How Healing Crystals Can Heal Your Mind, Body & Soul

Here’s How Healing Crystals Can Heal Your Mind, Body & Soul

The human being is a dynamic union of body, soul, and mind that is constantly pulsating with universal energy. Energy tends to collect in major centers across the body, which are known as "chakra", a Sanskrit word that means "disk" or "wheel". From the summit of the...

The Hidden Truth About Colloidal Gold

The Hidden Truth About Colloidal Gold

For over 5,000 years humans have used gold for medicinal and healing purposes. This comes after researchers found out that in ancient Egypt, Egyptians ingested gold for mental, bodily, and spiritual purification.  In Alexandria, Egypt, the alchemist developed an...

Grounding: Sleeping on a grounding Matt

The past year has shown many of us the importance of being able to go outside. However, beyond getting to socialize with friends and family again, going outside also gives us a chance to reconnect with nature. And ground our spirits with the earth.  Grounding is an...

I DID NOT KNOW COPPER COULD DO THIS!

I DID NOT KNOW COPPER COULD DO THIS!

For thousands of years, humans have used copper as a dietary supplement. The father of modern medicine, Hippocrates, even recommended copper compounds back in 400 B.C.    However, the first recorded use was in the Smith Papyrus, one of the oldest books known to man....

Here Is A Quick Way To Perform A Blood Cleanse.

Here Is A Quick Way To Perform A Blood Cleanse.

The blood performs one of the most important tasks in our body, transportation. As humans, our bodies require oxygen, hormones, and nutrients to function properly and survive. Asides from this, we also need to excrete the toxins created by some of these processes....

Bladderwrack: Nature’s multipurpose cure

Bladderwrack is a popular seaweed that has a long history in traditional medicine. It goes by many names, including black tang, rockweed, bladder fucus, and sea oak. The plant is commonly found along the coasts of the North Sea, the western Baltic Sea, as well as the...

Mucuna: The Dopamine Bean

Mucuna: The Dopamine Bean

The herb known as mucuna goes by many different names. Its’ Latin botanical name Mucuna Pruriens is the most common. In Sanskrit, this plant actually has two names; Kapikacchu, which means “one starts itching like a monkey” and Atmagupta, which means “secret self,”....

Haritaki: The King Of Medicines!

Haritaki: The King Of Medicines!

Haritaki, also known as the king of medicines in Tibet, is one of three dried fruits that make up the ancient Ayurvedic Triphala formula. This drupe-like fruit, known scientifically as Terminalia Chebula, has been treasured both as a plant and as food for centuries....

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