WHAT IS MORINGA TEA?
Moringa tea is made from the leaves of the moringa plant; though there are several other names for moringa plant, such as THE MIRACLE TREE, THE BEN OIL TREE (since it produces benzoyl). Moringa tea is naturally caffeine-free and can be consumed daily because it is an herbal tea.
SHORT INSIGHTS ABOUT MORINGA TREE
The moringa tree is mostly grown in tropical areas of Southeast Asia. India is the largest cultivator of Moringa, followed by the Philippines, Indonesia, Pakistan, Nepal, and Taiwan.
HOW IS THE TASTE?
Taste matters a lot, and moringa tea offers an amazing earthy flavor with a bit of bitterness. We can add more flavor to it by mixing a small amount of honey, mint or lemon.
HEALTH BENEFITS OF MORING TEA
RICH SOURCE FOR VITAMINS AND MINERALS
Moringa leaves are an excellent source for providing vitamins and minerals such as Vitamin B6, Vitamin C, IRON, Vitamin A, and Magnesium.
RICH IN ANTIOXIDANTS
Antioxidants are substances that may protect your cells against the effects of free radicals (molecules produced when your body breaks down food or is exposed to tobacco smoke), which may play a part in heart disease. Because of this, consuming moringa tea can be helpful.
MAY LOWER THE BLOOD’S SUGAR LEVEL
Interestingly, several studies have shown that moringa leaves may help in lowering blood sugar levels, however, most of the evidence is based on animal studies and few are human-based studies.
WHERE DO I BUY MORINGA TEA AND WHICH BRAND SHOULD I USE?
You can buy Moringa tea from right here on IN10SITY FITNESS UNITED and start consuming the green wonder within days.
HOW DO I MAKE MORINGA TEA?
Things you need:
- IN10SITY Moringa powder
- Boiling water
- Lemon or Honey for taste
How to prepare it:
For one cup, Put one tablespoon of moringa powder in a cup and a few drops of lemon or a teaspoon of honey, then add boiling water into the cup and give a good stir, THAT’S IT. Your moringa tea is ready to drink.