Be prepared for the ultimate comfort food. This Creamy Butternut Squash Soup is made with plenty of creamy goodness—what more could you want? Ladle up this soup anytime you need a hug from your kitchen or are craving some hearty autumn flavors. You’ll love the sweet Himalayan salt notes that come through in every bite, along with fall-inspired touches like butternut squash and the taste of avocado. Skip right past watery soups and go straight for the good stuff: we promise this one won’t disappoint!
Creamy Butternut Squash Soup
- Large Pot
- Blender
- 2 tbsp Avocado Oil
- 1 large Yellow Onion (Chopped)
- 1 tsp Himalayan Salt
- 1 3-lb Butternut Squash (Peeled, Seeded and Cubed)
- 3 Cloves Garlic (Minced)
- 1 can Coconut Milk (Unsweetened)
- 1 tsp Onion Powder
- 3-4 cups Vegetable Broth
- 1 tsp Black Pepper
-
Heat the oil in a large pot over medium heat. Add the onion, salt, and pepper to sauté until soft, 5 to 8 minutes. Add the squash and cook until it begins to soften, stirring occasionally, for 8 to 10 minutes.
-
Add the garlic and onion powder Stir and cook30 seconds to 1 minute, until fragrant, then add 3 cups of the broth. Bring to a boil, cover, and reduce heat to a simmer. Cook until the squash is tender, 20to 30 minutes.
-
Let cool slightly and pour the soup into a blender, working in batches if necessary, and blend until smooth. If your soup is too thick, add up to 1 cup more broth and blend. Season to taste and serve with parsley and/or crusty bread.
See more recipes in our blog!
