Mrs. In10Sity’s Recipe’s: Chickpea Salad

Mrs. In10Sity’s Recipe’s: Chickpea Salad

  Chickpea Salad 2 Canned Chickpeas3 Pickles Wedges (diced)1 small Onion (finely chopped)1 pack Nori Chips (crushed)3 tbsp Vegan Mayonnaise (Soy Free)½ tsp Garlic Powder½ tsp Black pepperSalt to taste2 Celery Sticks (finely diced)1 Carrot (finely grated) Dice...

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Mrs. In10Sity’s Recipe’s: Vegan Brownies

Mrs. In10Sity’s Recipe’s: Vegan Brownies

Vegan Brownies Enjoy this healthy yummy Vegan Treat. For the Brownie lovers! ½ cup refined coconut oil (melted for 2 minutes)1 cup Brown sugar½ cup Vegan Chocolate Chip or Peanut Butter chips½ cup Coconut milk (or other non- dairy milk)2 tsp Vanilla extract¾ cup...

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Mrs. In10Sity’s Recipe’s: Almond Porridge

Mrs. In10Sity’s Recipe’s: Almond Porridge

  Almond Porridge This tasty nut based porridge is a gluten free great alternative to those who cannot tolerate oatmeal for breakfast. Try this with a beautiful fried banana topping to add some extra flavor and depth to the dish. BlenderSmall pot 3 bananas...

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Mrs. In10Sity’s Recipe’s: Protein Smoothie

Protein Smoothie This smoothie is packed with the needed vitamins and proteins the body needs to start your day. It can be used as a pre or post workout option. Blender Smoothie1/2 cup  Frozen Blueberries1/2 cup Frozen Strawberries1/2 Banana1 1/2 cup Almond Milk2 tbsp...

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Reverse Effects of Greying Hair?!

A while back Coach Reggie made a video discussing reversing hair greying. Well many of you have contacted him for the recipe. As he doesn’t have any grey hair he hasn’t seen it work on himself. But upon his research this is the recipe that is the most accurate in...

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Date Sweetener

If you are looking for a non processed, healthier and cheaper sweetner, Date sweetner will be your thing. Its sweet and packed with a lot of benefits. Serves 2 cups Ingredients 10 to 15 Dates (Pitted) 1 ½ cup Boiling water Directions Pit your dates and set aside....

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Almond Porridge

Serves 2 Ingredients ·         3 bananas (Ripened) ·         2 cups Almond Milk ·         1 cup Spring Water ·         1 cup Almond Flour ·         ½ cup Steel Cut Oats ·         2 tbsp Maple syrup ·         2 tbsp Coconut Sugar ·         1 dash Clove spice ·        ...

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