Almond Porridge

Almond Porridge

Almond Porridge This tasty nut based porridge is a gluten free great alternative to those who cannot tolerate oatmeal for breakfast. Try this with a beautiful fried banana topping to add some extra flavor and depth to the dish. Print Recipe Pin Recipe Prep Time 5...
Protein Smoothie

Protein Smoothie

Protein Smoothie This smoothie is packed with the needed vitamins and proteins the body needs to start your day. It can be used as a pre or post workout option. Print Recipe Pin Recipe Prep Time 5 minsCook Time 3 minsTotal Time 8 mins Course DrinksCuisine American...
Mrs. In10sity’s Stewed Mushrooms

Mrs. In10sity’s Stewed Mushrooms

Mrs. In10sity’s Stewed Mushrooms Need a way to make a vegan alternative to stewed chicken or beef? Here I have stewed mushroom that packs a punch on the flavor scale. Print Recipe Pin Recipe Prep Time 10 minsCook Time 8 minsTotal Time 18 mins Course Side DishCuisine...
Irish Sea moss Spelt Waffles

Irish Sea moss Spelt Waffles

Irish Sea moss Spelt Waffles Would you like to know the secret to getting the perfect spelt waffles? Here is a recipe that is alkaline and dr. Sebi approved with a host of vitamins and minerals your body needs for healing. Print Recipe Pin Recipe Prep Time 10 minsCook...
Vegan Creamed Spinach (No Artichoke) Dip

Vegan Creamed Spinach (No Artichoke) Dip

Vegan Creamed Spinach (No Artichoke) Dip Here is my vegan swing to the infamous Artichoke dip. Print Recipe Pin Recipe Prep Time 12 minsCook Time 5 mins Course AppetizerCuisine American Ingredients  Ingredients1 Bag Frozen Spinach½ tub of Vegan cream...
Barbeque Spiced Grilled Eggplant Steaks

Barbeque Spiced Grilled Eggplant Steaks

Barbeque Spiced Grilled Eggplant Steaks Looking for something to barbeque as the weather gets warmer? How about barbecued eggplant? Print Recipe Pin Recipe Prep Time 15 minsCook Time 30 minsTotal Time 45 mins Course Main CourseCuisine American Servings 5...
Chia Seed Porridge

Chia Seed Porridge

Chia Seed Porridge Here is a low carb porridge that will surprise you with its benefits. Chia seeds are high in omega-fatty acids, protein, fiber. along with fruits and diabetic friendly yet tasty Yakon drops makes this porridge a great way to start your day. Print...
Vegan (Banana Blossom) Fish

Vegan (Banana Blossom) Fish

Vegan (Banana Blossom) Fish Craving fish as a vegan? try out this tasty plant based "fish recipe" that comes close to the taste, texture and look of real fried fish cutlets. Print Recipe Pin Recipe Prep Time 15 minsCook Time 5 minsTotal Time 30 mins Course...
Mashed Butternut Squash

Mashed Butternut Squash

Mashed Butternut Squash Here is a low carb side dish that is an abundant source of powerful antioxidants, including Vitamin C, Vitamin E and beta-carotene. Antioxidants help prevent or slows down cellular damage and reduces inflammation. Print Recipe Pin Recipe Prep...
Caribbean Jackfruit “fish” Fritters

Caribbean Jackfruit “fish” Fritters

Caribbean Jackfruit "fish" Fritters Sometimes a weekend brunch calls for something more exotic here is a Caribbean inspired recipe! Caribbean Jackfruit (fish) fritters!  Print Recipe Pin Recipe Prep Time 30 minsCook Time 4 minsTotal Time 34 mins Course Appetizer, Side...
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