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Education is constant. If you ever stop yourself from learning, you’re not doing it right.

The King of Herbs

When it comes to holistic treatments found in nature, few systematically tend to the mind, body and soul like Haritaki. Some supplements only treat one or the other for example, the Mucuna bean controls dopamine levels improving cognitive function whereas the Maca...

Low Carb Gluten Free Moringa Cupcakes

Low Carb Gluten Free Moringa Cupcakes

Serves 9 to 10 Ingredients 2 cups Almond Flour 1 tsp Baking Soda 1 tsp Moringa Powder 1 tsp Cinnamon spice 1 tsp Clove Spice 1 tsp Baking Powder 1 tsp Himalayan Salt ½ cup Coconut sugar ¼ cup Maple Syrup 4 Eggs 1 Cup Coconut Milk Directions Preheat your oven at 355...

BANAFSHA a/k/a SWEET VIOLET

It’s a proven fact that we all need mucus to keep our bodies functioning normally. Mucus helps to protect, moisten, and defend our airways by trapping particles such as dust, allergens, irritants, bacteria and viruses. The cilia (tiny hairs that line the inside of our...

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