I DID NOT KNOW COPPER COULD DO THIS!

July 19, 2021
Copper cup
For thousands of years, humans have used copper as a dietary supplement. The father of modern medicine, Hippocrates, even recommended copper compounds back in 400 B.C
 
However, the first recorded use was in the Smith Papyrus, one of the oldest books known to man. The papyrus dates back to 2600 and 2200 BC. It records the use of copper for the sterilization of drinking water and chest wounds. Today, scientists are still learning new information about this element and its effects on the human body.
 
 
Copper is an essential trace element found in humans and animals. It plays a vital role in the growth and preservation of the blood vessels, arteries, heart, skeleton, and nervous system
 
It is a component of crucial enzymes known as cuproenzymes. These are enzymes that contain one or more copper atoms. Cytochrome c oxidase, a transmembrane molecule found in the mitochondria of eukaryotes, is also a cuproenzyme.
 
Aside from Cytochrome c oxidase, lysyl oxidase is another cuproenzyme required for a major function in the human body. Lysyl oxidase helps promote the integrity of connective tissue in the heart and blood vessels. And plays a role in the formation of bones.
 

Other functions include; 

 
  • Synthesis of hemoglobin
 
  • Involved in the production of collagen and the neurotransmitter Noradrenaline.
 
  • Functions as a blood antioxidant.
 

Sources of copper

Salad

You can find this element in a variety of foods. Including seeds, nuts, wheat cereals, chocolate, and organ meat. One thing to note is that the amount you find in these sources varies. Here is a list showing the recommended daily intake;
 
  • Age | Recommended Dietary Allowances
 
  • Birth to 6 months | 200 mcg
 
  • 7–12 months | 200 mcg
 
  • 1–3 years | 340 mcg
 
  • 4–8 years | 440 mcg
 
  • 9–13 years | 700 mcg
 
  • 14–18 years | 890 mcg
 
  • 19+ years | 900 mcg
 
What happens if you don’t get enough copper? The lack of this super element can lead to illnesses such as anemia, connective tissue disorder, bone defects. Individuals who lack copper are also vulnerable to infection, hypercholesterolemia, and osteoporosis. 
 
Copper is an essential element needed by our body to function. It promotes healthy skin, serves as an antioxidant. Asides from this, it helps maintain connective tissue integrity and plays a vital role in fighting off diseases. Civilizations of the past knew the importance of this element and used it as a drug. Try supplementing your diet today with copper and watch your overall health improve! To get quality health supplements, including copper, go to our online store today to place your order. Also, follow us on Instagram to learn more about how to improve your health through nature’s gifts.

Subscribe for Deals, Product Launches, and site updates!

Recent Articles

Related Articles

Meat Glue: What Is It, And Why Is It Bad?

Meat Glue: What Is It, And Why Is It Bad?

There was a time when if you wanted a steak, you went to the butcher and bought a steak. But these days, meat isn't always what it seems. Sometimes meat is held together by something called "meat glue." Yes, you heard it right - meat glue. A video went viral a few...

Is Ramen Bad For You?

Is Ramen Bad For You?

Ramen noodles are a popular food choice for college students, busy professionals, or people on a budget. And the reason for this is not far-fetched. Ramen is easy to prepare and eat. It is also relatively cheap compared to other food options. But is ramen bad for you?...

How To Get Clear Skin

How To Get Clear Skin

Do you feel like your skin is a never-ending battle? Are you constantly trying new products, only to find that they don't work for you? If so, you're not alone. Millions of people struggle with acne, dry skin, oily skin, and other skin problems. The skin is the...

DOWNLOAD MR. IN10SITY'S ALKALINE SHOPPING LIST
FREE!

When you join our mailing list you will also receive email alerts of new products, deals and more.

Check Your Email!

    0
    Your Cart
    Your cart is emptyReturn to Shop
      Calculate Shipping
      Apply Coupon