The human being is a dynamic union of body, soul, and mind that is constantly pulsating with universal energy. Energy tends to collect in major centers across the body, which are known as "chakra", a Sanskrit word that means "disk" or "wheel". From the summit of the...

The past year has shown many of us the importance of being able to go outside. However, beyond getting to socialize with friends and family again, going outside also gives us a chance to reconnect with nature. And ground our spirits with the earth.  Grounding is an...

For thousands of years, humans have used copper as a dietary supplement. The father of modern medicine, Hippocrates, even recommended copper compounds back in 400 B.C.    However, the first recorded use was in the Smith Papyrus, one of the oldest books known to man....