The Wim Hof Method, what is it anyway? Put simply, the Wim Hof method is a breathing technique that gives you control over the dominant systems(such as the nervous system) of the body. Over the years, we’ve witnessed a variety of breathing techniques come...
The concept of standing under a freezing cold stream of water may seem like a form of torture to some, but there are a growing number of people who swear by its alleged benefits. With reported physical and psychological health benefits, we are going to take a look at...
You guys have been reaching out and asking us to bring these back, so we are here to deliver once again. You can now subscribe to your favorite products once again! Get your order delivered on auto-pilot and don’t worry about running out again! Also, we have...
Reggie Brown Jr, widely known as MrIn10sity, is the founder of In10sity Fitness United, a health and fitness brand that helps its clients achieve their body goals while transforming their lives at the same time. Reggie has traversed different industries such as...
“Breath is the link between mind and body” – Dan Brule We all know that oxygen is essential for life – simply put, humans and the universe cannot exist without it! But did you know that breathing properly and the intake of quality oxygen is integral to optimum...
We are so proud to announce that we are re-opening our Facebook Group (previously private), and it is now OPEN TO THE PUBLIC! This group has been developed for anyone that wants to change their life, whether physical, mentally or spiritually beginning in 2020. We...