The Human Body As A Vehicle

The Human Body As A Vehicle

The human body is a container in man’s threefold nature i.e. the body, soul, and spirit. For people that do not agree with this line of thought, the body being the vehicle that drives us through the journey called life is one fact that cannot be denied. Without... read more
Health Benefits of Colon Cleansing With Fasting

Health Benefits of Colon Cleansing With Fasting

Colon cleansing is a practice that involves the removal of waste from the colon by flushing the colon with fluids. This practice is hinged on the belief that digestive waste can be toxic to the body. Several methods of carrying out cleansing exist; each, with... read more
5 Trusted Ways To Boost The Immune System

5 Trusted Ways To Boost The Immune System

The team at IN10SITY Fitness United has seen a lot of people go about boosting their immune system in the most unusual ways. That’s why today, we’ve decided to shed more light on ways to build the immune system.   Yes, boosting your immune system lies in... read more
Rapé Tobacco: What Is This Snuff?

Rapé Tobacco: What Is This Snuff?

Rapé Tobacco: What Is This Snuff? Some people may be put off the idea of trying this ever-popular health product because it contains tobacco, but we’re here to help any of your questions or concerns about Rapé snuff go up in smoke! Historically tobacco was considered... read more
The Wim Hof Breathing Technique Explained

The Wim Hof Breathing Technique Explained

  The Wim Hof Method, what is it anyway? Put simply, the Wim Hof method is a breathing technique that gives you control over the dominant systems(such as the nervous system) of the body. Over the years, we’ve witnessed a variety of breathing techniques come... read more