Haritaki is one of the most popular fruits in the world today. And for centuries, it has been used for medicinal purposes. The history of Haritaki dates back to the Vedic period, when it was mentioned in the ancient texts. Haritaki is known for its many benefits,...
If you are looking for a way to improve your health, you should definitely consider adding wildcrafted sea moss to your diet. Sea moss is a type of seaweed that is packed full of vitamins, minerals, and antioxidants. Read on to learn more about the benefits of sea...
Do you ever feel like your body just can't keep up with the demands of your busy lifestyle? If so, you're not alone. Women today are juggling more than ever before, and it's taking a toll on our health. Thankfully, there's a natural remedy that can help us boost our...
The herb known as mucuna goes by many different names. Its’ Latin botanical name Mucuna Pruriens is the most common. In Sanskrit, this plant actually has two names; Kapikacchu, which means “one starts itching like a monkey” and Atmagupta, which means “secret self,”....
Food combining is an essential part of our diets. It can affect our digestion, absorption of nutrients, and even our risk of developing certain illnesses. In this article, we will discuss the different types of food combining diets and their effects on our health. We...
As the popularity of synthesized supplements increases, more and more people are beginning to question the quality of these products. Are they as good as they say they are? The answer is no. In this article, we will discuss why most of these synthesized supplements do...
“Breath is the link between mind and body” – Dan Brule We all know that oxygen is essential for life - simply put, humans and the universe cannot exist without it! But did you know that breathing properly and the intake of quality oxygen is integral to optimum health...
Maca root, also known as Peruvian ginseng, has been used in Peru for over 3,000 years. It is native to the Andes Mountains and was originally cultivated by the Incas. They believed that it could help increase fertility rates, sexual desire and strengthen muscles....
So how much screen time is too much? The average American child spends about 2 hours a day on media, and that can really add up. In this blog post, we will discuss some guidelines for the use of technology and digital devices in children's lives. We'll also talk about...
It is common to see grey hair in individuals who are over the age of 45. The grey hairs can be caused by genetics, stress, hormones, or other factors that affect your natural pigments. Luckily for you there are treatments out there that can reverse the effects of...
A hair mask is a form of treatment composed of butters, oils, and a host of ingredients that nurtures your hair. Unlike standard conditioners and shampoos, hair masks give a lasting effect even after a single-use. It's safe to say that our hair goes through a lot....
If you have difficulty concentrating and issues with memory you might want to tune in and check this one out. You want to read more and retain the information but something isn't quite right? You may be deficient in this Neurotransmitter. --- Send in a voice message:...
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