Perhaps one of the most common questions we’ve received so far is what intermittent fasting is. Not to be mistaken for other forms of fasting such as dry fasting or water fasting, intermittent fasting is an eating pattern that cycles between periods of fasting...
The Wim Hof Method, what is it anyway? Put simply, the Wim Hof method is a breathing technique that gives you control over the dominant systems(such as the nervous system) of the body. Over the years, we’ve witnessed a variety of breathing techniques come...
The concept of standing under a freezing cold stream of water may seem like a form of torture to some, but there are a growing number of people who swear by its alleged benefits. With reported physical and psychological health benefits, we are going to take a look at...
You guys have been reaching out and asking us to bring these back, so we are here to deliver once again. You can now subscribe to your favorite products once again! Get your order delivered on auto-pilot and don’t worry about running out again! Also, we have...