A hair mask is a form of treatment composed of butters, oils, and a host of ingredients that nurtures your hair. Unlike standard conditioners and shampoos, hair masks give a lasting effect even after a single-use. It’s safe to say that our hair goes through a...
“Health is wealth”, and “The human body is the best picture of the human soul” are a few of the hundreds of quotes that depict how important good health is. With how vital a clean bill of health is, it is vital that you leverage healthy-living best practices....
The human body is a container in man’s threefold nature i.e. the body, soul, and spirit. For people that do not agree with this line of thought, the body being the vehicle that drives us through the journey called life is one fact that cannot be denied. Without...
Colon cleansing is a practice that involves the removal of waste from the colon by flushing the colon with fluids. This practice is hinged on the belief that digestive waste can be toxic to the body. Several methods of carrying out cleansing exist; each, with...
The Wim Hof Method, what is it anyway? Put simply, the Wim Hof method is a breathing technique that gives you control over the dominant systems(such as the nervous system) of the body. Over the years, we’ve witnessed a variety of breathing techniques come...
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